Authentic

Caribbean

Soul Food

Our Menu

menu


Chicken · Pork

Curry · Jerk

Roti · Rice

Jerk Chicken and Rice

specials


Shrimp · Bussup · Open Face

Curry Lamb · Curry Beef · Curry Goat

Oxtail · Fish

Roti with Peas

extras


Patties

Canned Pop

Island Soda

Ting



Patties and Drinks

Authentic. Caribbean. Soul Food.


Stir It Up is a locally-owned authentic Caribbean soul food restaurant.
Originally from St. Lucia, Chef & Owner Natalie Justin's menu features fresh ingredients, amazing spices and exotic influences.

Flag of Saint Lucia

Open Daily!




12 pm - 6 pm

760A Yates, in the Odeon Alley

stiritupfoods@yahoo.com

778.432.0133